364 Responsible Gaming — A Guide to Healthy and Mindful Entertainment
Enjoy 364 — but play smart. This page has everything you need: practical tips, key information, and support resources to help you build healthier gaming habits.
Our Commitment to Responsible Entertainment
364 believes online gaming and betting are only enjoyable when approached with moderation and awareness. On our platform, users' happiness, wellbeing, and financial security always come before entertainment.
364 is committed to never encouraging users to game beyond their limits. Helping every user protect their own life, family, and future is part of our responsibility.
- Gaming is for entertainment only — not a source of income.
- Don't chase losses by placing bigger bets.
- Take a break from playing if you're under financial or emotional stress.
Know the Warning Signs — Recognizing Problem Gaming
Problem gaming often develops gradually and can be hard to spot early on. Watch out for these warning signs:
Spending more time gaming than planned and being unable to stop.
Betting with money meant for bills, food, or family needs.
Feeling angry, anxious, or frustrated after a loss, and restless when you can't play.
Gaming causing problems in your relationships with family, friends, or at work.
Tips for Keeping Your Time and Budget in Check
Budget Planning
Before you start playing on 364, decide how much you're willing to spend (BDT / ৳) and stick to that limit. A few simple rules for setting your budget:
- Allocate a small portion of your monthly entertainment budget for gaming.
- Never bet with borrowed money or by dipping into your savings.
- Set a maximum spend limit before each session.
- Avoid chasing losses by placing bigger bets to recover what you've lost.
Time Controls
Extended gaming sessions can take a toll on both your physical and mental health. Set a time limit for each session, set a phone alarm before you start playing, and take a break when it goes off. Make sure family, friends, and work still get the time they deserve.
Make Use of Self-Control Tools
364 offers several tools to help users stay in control. If you feel you need them, contact support to enable any of the following:
- Deposit Limit: Set a maximum deposit limit — daily, weekly, or monthly. It's the most effective way to keep your spending in check.
- Session Break (Cooling-Off Period): If you need a short break from the platform, you can request a temporary account suspension.
- Self-Exclusion: If you want to step away from gaming for an extended period, request self-exclusion. Your account will be completely inaccessible during this time.
- Reality Check: During longer sessions, you'll receive reminders of how long you've been playing.
Using these tools is not a sign of weakness — it's a sign of self-awareness and responsible behavior.
Protecting Minors
Only users aged 18 and above may create an account and play on 364. We use age verification measures to prevent access by minors.
If you have children or teenagers at home, take the following precautions on your devices:
- Use device locks or password protection.
- Keep your 364 account login details private.
- Use parental control software on your devices.
- Avoid gaming or betting in front of children.
If you suspect a minor is accessing your account, contact support immediately: [email protected]
Maintain Balance in Life and Seek Help
Gaming should only be a small part of your life. Always put family time, healthy living, professional responsibilities, and your social life first.
If you feel gaming is taking control of your life, don't face it alone — seek professional help. Talk to a trusted family member or friend, consult a psychologist or counselor, and contact 364 support to request self-exclusion.
Remember — asking for help takes courage. 364 is here for you not just for entertainment, but in times of difficulty too.